fuckingconversations:

I’m sure we’ve covered this already - Shirts from the Men’s section are generally superior in terms of opacity, durability and warmth. For some reason, designers like to make shirts in the women’s section see-through and flimsy.

But! I’m not here to discuss their secret plot to make people buy…

deebott:

nohelmet:

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?
If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.
Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.
1. Help them keep clutter at bay.
When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)
2. Fix them a healthy meal.
Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.
3.Get them outside.
 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.
4. Ask them to help you understand what they’re feeling.
If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.
5. Encourage them to focus on self-care.
Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.
6. Hug them.
Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.
7. Laugh with them.
Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.
8. Reassure them that you can handle their feelings.
Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.
9. Challenge their destructive thoughts.
A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”
10.Remind them why you love them.
Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.
(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

These are pretty good suggestions.

Sends this to everyone

deebott:

nohelmet:

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?

If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.

Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.

1. Help them keep clutter at bay.

When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)

2. Fix them a healthy meal.

Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.

3.Get them outside.

 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.

4. Ask them to help you understand what they’re feeling.

If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.

5. Encourage them to focus on self-care.

Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.

6. Hug them.

Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.

7. Laugh with them.

Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.

8. Reassure them that you can handle their feelings.

Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.

9. Challenge their destructive thoughts.

A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”

10.Remind them why you love them.

Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.

(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

These are pretty good suggestions.

Sends this to everyone

crossconnectmag:

Jakub Rozalski is a Polish illustrator and concept artist based in Hamburg, Germany. His speciality is dark fantasy, character design, concept art and portrait.

                                       :-)

 artist find at 2headedsnake

Share your best photos on the Cross Connect flickr group!

lilyspring:

Curse you third person

angrywocunited:

He was cosplaying.
Darrien Hunt was cosplaying Mugen from Samurai Champloo. :””(((
Darrien Hunt was a 22 year old black cosplayer who was murdered by the police for carrying a toy samurai sword. 
RIP

angrywocunited:

He was cosplaying.

Darrien Hunt was cosplaying Mugen from Samurai Champloo. :””(((

Darrien Hunt was a 22 year old black cosplayer who was murdered by the police for carrying a toy samurai sword. 

RIP

demonica-dawson:

time-lord-ramnikul:

knitmeapony:

demonhamster:

despotic:

suicidemydarling:

gigantorthemooseking:

I once went to a concert with a friend (I don’t remember the band, she dragged me along) when I was 16. They were starting a wall of death and this guy who was flirting with me decides it would be funny to pull my top down, exposing my breasts, then throw me in the middle of this wall of death right as it’s about to meet. When I stumble in the middle and hit the wall someone screamed “STOP! EXPOSED GIRL!” and I thought they were all going to oggle at me. Instead, one guy quickly helped me cover up, three more helped me to my feet, and another asked who did that. When I pointed out the guy, two of them looked at him, me, each other, then nodded and punched the guy in the face before forcing him into the wall that was about to form again.
Metal men are gentlemenly as shit.

This fucking this^^^ 

I’ve always loved this.

I went to my first concert a few months ago and there were these really tall men with black vest tops and tattoos and piercings surrounding us screaming loudly when the music started playing, but then we realised this kid in the crowd had lost his mum so they tried to comfort him and when he started crying they asked him his name and he shakily sobbed “Eliot” at which point they lifted him in the air onto the shoulder’s and shouted at the top of their lungs “ELIOT’S MUM, ELIOT IS LOOKING FOR YOU. EXCUSE ME HAS ANYONE SEEN ELIOT’S MUM!!!” at which point Eliot started giggling between sobs until he finally found his mum while in the air.

Seriously, I have felt safer in groups of death metal dudes than in the group of the preppiest preps that ever prepped.

Metal guys are one big family. Simple as that.

I remember seeing this for the first time like a year ago and not once have I seen it and not reblogged it because this is just amazing.

demonica-dawson:

time-lord-ramnikul:

knitmeapony:

demonhamster:

despotic:

suicidemydarling:

gigantorthemooseking:

I once went to a concert with a friend (I don’t remember the band, she dragged me along) when I was 16. They were starting a wall of death and this guy who was flirting with me decides it would be funny to pull my top down, exposing my breasts, then throw me in the middle of this wall of death right as it’s about to meet. When I stumble in the middle and hit the wall someone screamed “STOP! EXPOSED GIRL!” and I thought they were all going to oggle at me. Instead, one guy quickly helped me cover up, three more helped me to my feet, and another asked who did that. When I pointed out the guy, two of them looked at him, me, each other, then nodded and punched the guy in the face before forcing him into the wall that was about to form again.

Metal men are gentlemenly as shit.

This fucking this^^^ 

I’ve always loved this.

I went to my first concert a few months ago and there were these really tall men with black vest tops and tattoos and piercings surrounding us screaming loudly when the music started playing, but then we realised this kid in the crowd had lost his mum so they tried to comfort him and when he started crying they asked him his name and he shakily sobbed “Eliot” at which point they lifted him in the air onto the shoulder’s and shouted at the top of their lungs “ELIOT’S MUM, ELIOT IS LOOKING FOR YOU. EXCUSE ME HAS ANYONE SEEN ELIOT’S MUM!!!” at which point Eliot started giggling between sobs until he finally found his mum while in the air.

Seriously, I have felt safer in groups of death metal dudes than in the group of the preppiest preps that ever prepped.

Metal guys are one big family. Simple as that.

I remember seeing this for the first time like a year ago and not once have I seen it and not reblogged it because this is just amazing.